Welcome to The Creative Yoga Retreat with Jonathan Orchard
The whole venue will be ours to use with different zones we have allocated for different activities, this will also include the table where we eat together.
Jonathan has designed a “magical” and creative yoga “retreat” in order to explore more creativity and expression; including using the voice in many ways.
As we focus our awareness on conscious breath and the stillness within over the next seven days, we will blend different yoga-fusions together in order to expand our individual and the group awareness.
Yoga is about balance and centring and as we blend and shift our energy, we hopefully begin to bond as a group. With the power and discipline of yoga we can support each other to become even more authentic and sensitive to those qualities we probably all long to share.
Working in a fun and “light” way with ritual and the elements we can begin to uncover the deeper patterns that may keep us stuck.
We will use music, games, free movement, visualizations, meditations and the art of story-telling to evolve our own stories and transform them once and for all.
The manual you will receive on arrival is to help you record the changes you notice as the week progresses and your dreams. Also to support your home practice when you return.
We come on retreat in order to advance.
Bring a piece to present to the group it can either be a poem, a song or just some prose, but make sure that the piece holds meaning for you.